Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to maintain the toned physique.

Jessica Biel has opened up about what it really takes to achieve her “peak” toned body — and I fear some of you aren’t going ...

Jessica Biel responded to fans who loved her white dress from The Better Sister — and shared that her ultra-toned appearance ...

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

The Better Sister star Jessica Biel has admitted her "peak shape" in the thriller series is "not maintainable" unless she is "living the strictest, most rigid lifestyle with your nutrition and fitness ...

Jessica Biel shared her relatable reaction to husband Justin Timberlake—with whom she shares sons Silas, 9, and Phineas, 4—complimenting her body.

Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

The Better Sister's Jessica Biel opened up about how her approach to staying in shape has evolved as she gets older ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Prophet & Poet evolved from a gift Jessica gave her brother Justin and his wife Rose when they tied the knot in 2018 ...